winter squash

How to Make Vegetable Stock

Have you ever wondered how to make vegetable stock? It turns out that you can use just about all of your veggie trimmings from the CSA for stock making. Here’s a little step-by-step guide for getting the most out of your CSA shares. Soon you’ll be enjoying extra nutrients in your rice and delicious soups. … Read more

Miso Vegetable Soup

It’s clear that I’m a Miso convert. It’s also clear that Tinicum CSA root vegetables go well in a miso soup. Here’s a variation on this soup that I think you’ll enjoy. It also demonstrates how one can add kale to pretty much any recipe thereby gaining healthy nutrients and improving the overall value of … Read more

Vegetable Curry

Spices, coconut milk, and vegetables are delicious. Especially when it’s time to make a vegetable curry. This one may be adapted to fit the taste preferences of your household. It’s probably really good for you too because it’s full of vitamin & mineral rich vegetables. Plus, it tastes great! So all around, it’s a winner. … Read more

Scalloped Whatever

Hi, Food Fans! Here’s a dish that appeared on Farmer Stefan’s Christmas dinner table this year. What you’ll find below is a recipe for Scalloped Butternut Squash and Potatoes — but it’s also a basic template for, well, scalloped anything. I’ve adapted the recipe below from a recipe published here at I chose this … Read more

Roasted Delicata Fries

If you like sweet potato fries you’ll love Roasted Delicata Fries. I like eating it as a side with…anything. The secret about this little winter squash is that you can eat the skin. Try it! Ingredients 1 Delicata Squash Olive Oil Salt & Pepper Preparation 1. Cut Delicata in half, remove seeds (save for toasting), … Read more

Pumpkin Butter

Disclaimer: Please note, this is a home canning recipe and needs to come with the appropriate disclaimer. I can only recommend this recipe if you have home canning equipment that allows you to process canning jars at at least 11 pounds of pressure per square inch and are comfortable using that equipment. Meave and I … Read more