broccoli

How to Make Vegetable Stock

Have you ever wondered how to make vegetable stock? It turns out that you can use just about all of your veggie trimmings from the CSA for stock making. Here’s a little step-by-step guide for getting the most out of your CSA shares. Soon you’ll be enjoying extra nutrients in your rice and delicious soups. … Read more

How to Blanch & Freeze Kale

This method for blanching and freezing kale comes from Tinicum CSA member, Julia K. The method can be applied to pretty much any of the greens we grow including: kale, swiss chard, collards, spinach, broccoli raab, & tatsoi. You can also blanch broccoli and green beans. Blanching before freezing helps to retain the color and … Read more

Vegetable Curry

Spices, coconut milk, and vegetables are delicious. Especially when it’s time to make a vegetable curry. This one may be adapted to fit the taste preferences of your household. It’s probably really good for you too because it’s full of vitamin & mineral rich vegetables. Plus, it tastes great! So all around, it’s a winner. … Read more

Steamed Cauliflower & Broccoli with cheese sauce

It seems like anything covered in cheese sauce is delicious and broccoli & cauliflower are no exception. Enjoy! Ingredients 1 cauliflower crown, chopped 1 broccoli crown, chopped 3 tbsp. butter 2 tbsp. flour 1 cup cheddar cheese, grated 1 cup milk 1 or 2 scallions (and/or garlic scapes), chopped Salt & Pepper Preparation 1. I … Read more

Balsamic Broccoli Salad with Tofu

Meave and I have had this a couple times … usually without including all the ingredients in the full recipe. Last time, we skipped the almonds, peas, and shallot, since we didn’t have those things. And we changed the canola oil to extra virgin olive oil. And we used a whole pound of soft tofu. … Read more